Going to the Dentist: A Free Social Story
For children ages 3-9 · Free to read, print, and personalize
Dental visits combine strange sounds, bright lights, and unfamiliar touch, which makes them a top source of anxiety for many children, especially those with sensory sensitivities. Read this story several times in the week before the appointment so nothing at the office comes as a surprise. Many pediatric dentists also welcome a quick meet-the-chair visit beforehand.
Going to the Dentist
Sometimes I go to the dentist.
The dentist is a helper who keeps my teeth healthy and strong.
First, I wait in the waiting room. I can read a book or play quietly.
When it is my turn, someone calls my name.
I sit in a big chair that moves up and down. It is like a slow ride.
A bright light helps the dentist see inside my mouth.
I open my mouth wide, and the dentist counts my teeth.
The dentist may clean my teeth with a special toothbrush. It can feel tickly and sound buzzy.
If I need a break, I can raise my hand.
Some kids feel nervous at the dentist. That is okay.
I can squeeze my grown-up's hand or take slow breaths.
When we are done, my teeth feel smooth and clean.
I might even get a sticker or a new toothbrush.
Going to the dentist helps my smile stay healthy.
Tips for Reading This Story Together
- Book a short preview visit if the office allows it: sit in the chair, meet the hygienist, hear the tools, then leave.
- Practice at home with a pretend check-up: your child lies back, opens wide, and you count teeth out loud.
- Schedule the appointment at your child's best time of day, usually morning, and avoid stacking it with other demands.
- Establish the raise-your-hand break signal with the dentist at the start of the visit so your child knows it is real.
Frequently Asked Questions
When should I start reading a dentist social story before the appointment?
Begin about a week ahead and read it once a day, plus one final read in the car or waiting room. That is enough repetition to make the visit predictable without building the appointment up into a huge event. The free builder can personalize the story with your child's name and their dentist's name for a stronger connection.
How do I find a dentist who is good with autistic kids?
Search for pediatric dentists who advertise special healthcare needs experience, and call ahead to ask about desensitization visits, quieter appointment times, and whether parents can stay chairside. Many offices will dim lights, skip the polisher, or split the visit into shorter appointments. A good office will welcome these questions.
What if my child refuses to open their mouth at the visit?
Ask the dentist to go slow: first just a mirror, maybe only counting teeth this visit. A first appointment that ends on success, however small, buys cooperation next time. Keep reading the story between visits so the routine stays familiar.
Make This Story About Your Child
Add your child's name, family members, and favorite things — our free builder creates an illustrated, printable version of this story that is truly theirs. The story world and learning goals are already set up for you. Built by the nonprofit Opportunity Hack, always free.
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